Sunday, 4 May 2014

Mug Cake



        Mug Cake is an ideal treat for those cold winter nights coming up...

Ingredients:
  • 1 cup of oats
  • 1 egg
  • 1 mashed banana
  • 1 tablespoon of milk (I use almond milk)
  • Any other extra's you would like.. I put raspberries inside and topped with healthy peanut butter (PB2) 
Method:

Put all the ingredients in a mug, (you could use a bowl but it won't hold the same shape!)
mix together and into the microwave for 1 minute.. pop onto a plate or eat in your mug and top with anything you like! 

eat lean and eat clean! x


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