Smoothie Time!

                                   

Smoothies are great to experiment with and perfect for anytime of the day!

 I've got heaps of recipes to share with you! This was my brekky this morning! 

Ingredients:

• 1 apple

• 1 orange

• 1/2 cup of frozen raspberries 

• 1/2. a banana

• handful of blueberries 

• 4 tablespoons (or less) of fat free Greek yoghurt. 

Method: 

Blendy and enjoy! Add more of the above until you are happy with the flavour! It's one of my favourites.

Tip: 

If you're like me and always make too much for yourself! Pop it in a container and into the freezer for your own home made frozen yoghurt! 

                     eat lean and eat clean! x