Is there a better way to start your weekend then with some yummy chocolate pancakes? Well you still can and not feel guilty!
Ingredients:
- Coconut Oil
- 1 Banana
- 1 1/2 Cups of oats (add more depending on how many you are making - this usually makes about 4 pancakes)
- 3 Egg whites
- 1 Tablespoon of chia seeds
- 1/2 Cup of water (Add more if your mixture needs it)
- 1 Spoonful of chocolate or vanilla protein. (I understand that you might not use this.. the pancakes will still work out without it as I used to make them without, but it definitely makes a difference.. especially the yummy chocolate flavour!)
You can add more of anything you need as you go..
I have adapted the reciepe a few times so go for your life.
I have adapted the reciepe a few times so go for your life.
Method:
Mash the banana in a bowl until it is a gooey consistency, put all the ingredients in a bowl then mix together without a blender, add coconut oil (or oil of your choice) to the pan and pour the mixture in.
Top with whatever you like! I use greek yogurt (coles greek style yogurt today) and fruit on top, then drizzled some organic light agave nectar over the top as an alternative to golden/maple syrup!
eat lean and eat clean! x

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