I am a member at a gym and usually try and go 3-5 times a week. Lately with all my university homework I have been really slack! I've hardly exercised in the last few weeks. But it's OK cause I know it's just the assessment i've got on at the moment and I am prepared to get back on track.
The main thing is - getting back up again! Stay motivated and keep eating right because when it comes to weight-loss diet is 80 percent! So you're allowed to be lazy sometimes. Just don't eat lazy as well!
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